Food Prices in South Africa

Recommended Minimum Amount of Money for food (2400 calories, Western food types)

Milk (regular), (0.25 liter) 4.71 R
Loaf of Fresh White Bread (125.00 g) 4.32 R
Rice (white), (0.10 kg) 2.69 R
Eggs (regular) (2.40) 7.86 R
Local Cheese (0.10 kg) 12.91 R
Chicken Fillets (0.15 kg) 12.13 R
Beef Round (0.15 kg) (or Equivalent Back Leg Red Meat) 17.73 R
Apples (0.30 kg) 7.87 R
Banana (0.25 kg) 6.37 R
Oranges (0.30 kg) 7.39 R
Tomato (0.20 kg) 5.34 R
Potato (0.20 kg) 4.24 R
Onion (0.10 kg) 2.46 R
Lettuce (0.20 head) 3.67 R
Daily recommended minimum amount of money for food per person99.68 R
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
3,090.21 R

Recommended Minimum Amount of Money for food (2400 calories, Asian food types)

Loaf of Fresh White Bread (50.00 g) 1.73 R
Rice (white), (0.25 kg) 6.71 R
Eggs (regular) (2.40) 7.86 R
Chicken Fillets (0.20 kg) 16.18 R
Beef Round (0.10 kg) (or Equivalent Back Leg Red Meat) 11.82 R
Apples (0.25 kg) 6.56 R
Banana (0.25 kg) 6.37 R
Oranges (0.15 kg) 3.69 R
Tomato (0.20 kg) 5.34 R
Potato (0.20 kg) 4.24 R
Onion (0.10 kg) 2.46 R
Lettuce (0.10 head) 1.83 R
Daily recommended minimum amount of money for food per person74.79 R
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
2,318.52 R

Food prices from our Cost of Living Section

Edit Range
Milk (regular), (1 gallon) 71.36 R 53.00-109.78
Loaf of Fresh White Bread (1 lb) 15.67 R 10.21-19.96
Rice (white), (1 lb) 12.18 R 7.71-20.00
Eggs (regular) (12) 39.29 R 23.98-60.00
Local Cheese (1 lb) 58.57 R 39.01-90.72
Chicken Fillets (1 lb) 36.69 R 22.68-54.43
Beef Round (1 lb) (or Equivalent Back Leg Red Meat) 53.61 R 38.56-81.64
Apples (1 lb) 11.90 R 6.80-16.33
Banana (1 lb) 11.56 R 6.80-18.14
Oranges (1 lb) 11.17 R 4.54-22.68
Tomato (1 lb) 12.11 R 6.80-17.24
Potato (1 lb) 9.61 R 4.54-18.14
Onion (1 lb) 11.14 R 6.35-15.88
Lettuce (1 head) 18.34 R 13.00-25.00