Food Prices in South Africa

Recommended Minimum Amount of Money for food (2400 calories, Western food types)

Milk (regular), (0.25 liter) 4.86 R
Loaf of Fresh White Bread (125.00 g) 4.41 R
Rice (white), (0.10 kg) 2.80 R
Eggs (regular) (2.40) 8.10 R
Local Cheese (0.10 kg) 13.51 R
Chicken Fillets (0.15 kg) 12.29 R
Beef Round (0.15 kg) (or Equivalent Back Leg Red Meat) 17.94 R
Apples (0.30 kg) 8.16 R
Banana (0.25 kg) 6.33 R
Oranges (0.30 kg) 7.82 R
Tomato (0.20 kg) 5.39 R
Potato (0.20 kg) 4.34 R
Onion (0.10 kg) 2.32 R
Lettuce (0.20 head) 3.70 R
Daily recommended minimum amount of money for food per person101.97 R
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
3,160.95 R

Recommended Minimum Amount of Money for food (2400 calories, Asian food types)

Loaf of Fresh White Bread (50.00 g) 1.76 R
Rice (white), (0.25 kg) 7.00 R
Eggs (regular) (2.40) 8.10 R
Chicken Fillets (0.20 kg) 16.38 R
Beef Round (0.10 kg) (or Equivalent Back Leg Red Meat) 11.96 R
Apples (0.25 kg) 6.80 R
Banana (0.25 kg) 6.33 R
Oranges (0.15 kg) 3.91 R
Tomato (0.20 kg) 5.39 R
Potato (0.20 kg) 4.34 R
Onion (0.10 kg) 2.32 R
Lettuce (0.10 head) 1.85 R
Daily recommended minimum amount of money for food per person76.14 R
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
2,360.27 R

Food prices from our Cost of Living Section

Edit Range
Milk (regular), (1 gallon) 73.58 R 56.78-113.56
Loaf of Fresh White Bread (1 lb) 16.00 R 10.21-22.00
Rice (white), (1 lb) 12.69 R 8.62-20.41
Eggs (regular) (12) 40.49 R 24.00-60.00
Local Cheese (1 lb) 61.30 R 40.82-90.72
Chicken Fillets (1 lb) 37.15 R 22.68-54.43
Beef Round (1 lb) (or Equivalent Back Leg Red Meat) 54.24 R 40.37-76.20
Apples (1 lb) 12.33 R 6.80-16.78
Banana (1 lb) 11.49 R 6.80-20.00
Oranges (1 lb) 11.83 R 4.54-27.22
Tomato (1 lb) 12.23 R 6.80-16.33
Potato (1 lb) 9.85 R 4.54-18.14
Onion (1 lb) 10.51 R 5.90-15.88
Lettuce (1 head) 18.52 R 12.00-25.00