Food Prices in Cape Town, South Africa
Recommended Minimum Amount of Money for food (2400 calories, Western food types)
| Milk (regular), (0.25 liter) | 4.95 R |
| Loaf of Fresh White Bread (125.0 g) | 4.72 R |
| Rice (white), (0.1 kg) | 3.01 R |
| Eggs (regular) (2.4) | 8.92 R |
| Local Cheese (0.1 kg) | 14.55 R |
| Chicken Fillets (0.15 kg) | 13.37 R |
| Beef Round (0.15 kg) (or Equivalent Back Leg Red Meat) | 19.04 R |
| Apples (0.3 kg) | 8.51 R |
| Banana (0.25 kg) | 6.75 R |
| Oranges (0.3 kg) | 8.01 R |
| Tomato (0.2 kg) | 5.42 R |
| Potato (0.2 kg) | 4.26 R |
| Onion (0.1 kg) | 2.31 R |
| Lettuce (0.2 head) | 3.94 R |
| Daily recommended minimum amount of money for food per person | 107.76 R |
| Monthly recommended minimum amount of money for food per person (assuming 31 days per month) | 3,340.64 R |
Recommended Minimum Amount of Money for food (2400 calories, Asian food types)
| Loaf of Fresh White Bread (50.0 g) | 1.89 R |
| Rice (white), (0.25 kg) | 7.53 R |
| Eggs (regular) (2.4) | 8.92 R |
| Chicken Fillets (0.2 kg) | 17.83 R |
| Beef Round (0.1 kg) (or Equivalent Back Leg Red Meat) | 12.69 R |
| Apples (0.25 kg) | 7.09 R |
| Banana (0.25 kg) | 6.75 R |
| Oranges (0.15 kg) | 4.0 R |
| Tomato (0.2 kg) | 5.42 R |
| Potato (0.2 kg) | 4.26 R |
| Onion (0.1 kg) | 2.31 R |
| Lettuce (0.1 head) | 1.97 R |
| Daily recommended minimum amount of money for food per person | 80.67 R |
| Monthly recommended minimum amount of money for food per person (assuming 31 days per month) | 2,500.92 R |
Food prices
 Edit |
Range | |
|---|---|---|
| Milk (regular), (1 gallon) | 74.88 R | |
| Loaf of Fresh White Bread (1 lb) | 17.13 R | |
| Rice (white), (1 lb) | 13.67 R | |
| Eggs (regular) (12) | 44.6 R | |
| Local Cheese (1 lb) | 65.99 R | |
| Chicken Fillets (1 lb) | 40.44 R | |
| Beef Round (1 lb) (or Equivalent Back Leg Red Meat) | 57.57 R | |
| Apples (1 lb) | 12.87 R | |
| Banana (1 lb) | 12.25 R | |
| Oranges (1 lb) | 12.11 R | |
| Tomato (1 lb) | 12.3 R | |
| Potato (1 lb) | 9.67 R | |
| Onion (1 lb) | 10.46 R | |
| Lettuce (1 head) | 19.72 R |
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Nearby cities:| Food Prices in Somerset West | 27.94 miles |
| Food Prices in Paarl | 38.17 miles |
Leave a comment:1 Comments so far
Roswin Bisset
on Sep 26, 2023:
I love South Africa and would love another holiday there - if I could afford it again!