Food Prices in Cape Town, South Africa
Recommended Minimum Amount of Money for food (2400 calories, Western food types)
| Milk (regular), (0.25 liter) | 5.08 R |
| Loaf of Fresh White Bread (125.00 g) | 4.78 R |
| Rice (white), (0.10 kg) | 3.05 R |
| Eggs (regular) (2.40) | 9.08 R |
| Local Cheese (0.10 kg) | 14.55 R |
| Chicken Fillets (0.15 kg) | 13.24 R |
| Beef Round (0.15 kg) (or Equivalent Back Leg Red Meat) | 19.89 R |
| Apples (0.30 kg) | 8.20 R |
| Banana (0.25 kg) | 6.80 R |
| Oranges (0.30 kg) | 8.14 R |
| Tomato (0.20 kg) | 5.57 R |
| Potato (0.20 kg) | 4.19 R |
| Onion (0.10 kg) | 2.30 R |
| Lettuce (0.20 head) | 3.95 R |
| Daily recommended minimum amount of money for food per person | 108.82 R |
| Monthly recommended minimum amount of money for food per person (assuming 31 days per month) | 3,373.51 R |
Recommended Minimum Amount of Money for food (2400 calories, Asian food types)
| Loaf of Fresh White Bread (50.00 g) | 1.91 R |
| Rice (white), (0.25 kg) | 7.64 R |
| Eggs (regular) (2.40) | 9.08 R |
| Chicken Fillets (0.20 kg) | 17.66 R |
| Beef Round (0.10 kg) (or Equivalent Back Leg Red Meat) | 13.26 R |
| Apples (0.25 kg) | 6.84 R |
| Banana (0.25 kg) | 6.80 R |
| Oranges (0.15 kg) | 4.07 R |
| Tomato (0.20 kg) | 5.57 R |
| Potato (0.20 kg) | 4.19 R |
| Onion (0.10 kg) | 2.30 R |
| Lettuce (0.10 head) | 1.97 R |
| Daily recommended minimum amount of money for food per person | 81.27 R |
| Monthly recommended minimum amount of money for food per person (assuming 31 days per month) | 2,519.50 R |
Food prices
 Edit |
Range | |
|---|---|---|
| Milk (regular), (1 gallon) | 76.94 R | |
| Loaf of Fresh White Bread (1 lb) | 17.36 R | |
| Rice (white), (1 lb) | 13.85 R | |
| Eggs (regular) (12) | 45.40 R | |
| Local Cheese (1 lb) | 66.02 R | |
| Chicken Fillets (1 lb) | 40.04 R | |
| Beef Round (1 lb) (or Equivalent Back Leg Red Meat) | 60.14 R | |
| Apples (1 lb) | 12.40 R | |
| Banana (1 lb) | 12.34 R | |
| Oranges (1 lb) | 12.30 R | |
| Tomato (1 lb) | 12.62 R | |
| Potato (1 lb) | 9.50 R | |
| Onion (1 lb) | 10.41 R | |
| Lettuce (1 head) | 19.73 R |
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Nearby cities:| Food Prices in Somerset West | 27.94 miles |
| Food Prices in Paarl | 38.17 miles |
Leave a comment:1 Comments so far
Roswin Bisset
on Sep 26, 2023:
I love South Africa and would love another holiday there - if I could afford it again!