Food Prices in Cradock, South Africa

Recommended Minimum Amount of Money for food (2400 calories, Western food types)

Milk (regular), (0.25 liter)	4.65 R
Loaf of Fresh White Bread (125.00 g)	4.33 R
Rice (white), (0.10 kg)	2.63 R
Eggs (regular) (2.40)	8.19 R
Local Cheese (0.10 kg)	14.16 R
Chicken Fillets (0.15 kg)	13.30 R
Beef Round (0.15 kg) (or Equivalent Back Leg Red Meat)	21.75 R
Apples (0.30 kg)	8.16 R
Banana (0.25 kg)	6.07 R
Oranges (0.30 kg)	8.04 R
Tomato (0.20 kg)	5.73 R
Potato (0.20 kg)	4.62 R
Onion (0.10 kg)	2.14 R
Lettuce (0.20 head)	3.97 R
Daily recommended minimum amount of money for food per person	107.74 R
Monthly recommended minimum amount of money for food per person (assuming 31 days per month)	3,339.88 R

Recommended Minimum Amount of Money for food (2400 calories, Asian food types)

Loaf of Fresh White Bread (50.00 g)	1.73 R
Rice (white), (0.25 kg)	6.58 R
Eggs (regular) (2.40)	8.19 R
Chicken Fillets (0.20 kg)	17.73 R
Beef Round (0.10 kg) (or Equivalent Back Leg Red Meat)	14.50 R
Apples (0.25 kg)	6.80 R
Banana (0.25 kg)	6.07 R
Oranges (0.15 kg)	4.02 R
Tomato (0.20 kg)	5.73 R
Potato (0.20 kg)	4.62 R
Onion (0.10 kg)	2.14 R
Lettuce (0.10 head)	1.98 R
Daily recommended minimum amount of money for food per person	80.10 R
Monthly recommended minimum amount of money for food per person (assuming 31 days per month)	2,483.12 R

Food prices

	Edit	Range
Milk (regular), (1 gallon)	70.45 R	56.78-90.85
Loaf of Fresh White Bread (1 lb)	15.72 R	10.21-22.68
Rice (white), (1 lb)	11.94 R	5.56-15.42
Eggs (regular) (12)	40.95 R	24.00-60.00
Local Cheese (1 lb)	64.21 R	40.82-136.08
Chicken Fillets (1 lb)	40.22 R	24.95-57.15
Beef Round (1 lb) (or Equivalent Back Leg Red Meat)	65.77 R	45.35-90.72
Apples (1 lb)	12.33 R	4.54-15.88
Banana (1 lb)	11.01 R	7.71-13.61
Oranges (1 lb)	12.16 R	9.07-22.68
Tomato (1 lb)	13.00 R	4.54-13.61
Potato (1 lb)	10.48 R	4.54-22.68
Onion (1 lb)	9.71 R	4.54-15.88
Lettuce (1 head)	19.83 R	17.00-23.99