Food Prices in Herat, Afghanistan

Recommended Minimum Amount of Money for food (2400 calories, Western food types)

Milk (regular), (0.25 liter)	8.75 AFN
Loaf of Fresh White Bread (125.00 g)	5.00 AFN
Rice (white), (0.10 kg)	20.00 AFN
Eggs (regular) (2.40)	28.80 AFN
Local Cheese (0.10 kg)	20.00 AFN
Chicken Fillets (0.15 kg)	27.00 AFN
Beef Round (0.15 kg) (or Equivalent Back Leg Red Meat)	60.00 AFN
Apples (0.30 kg)	15.00 AFN
Banana (0.25 kg)	12.50 AFN
Oranges (0.30 kg)	12.00 AFN
Tomato (0.20 kg)	8.00 AFN
Potato (0.20 kg)	8.00 AFN
Onion (0.10 kg)	2.50 AFN
Lettuce (0.20 head)	?
Daily recommended minimum amount of money for food per person	?
Monthly recommended minimum amount of money for food per person (assuming 31 days per month)	?

Recommended Minimum Amount of Money for food (2400 calories, Asian food types)

Loaf of Fresh White Bread (50.00 g)	2.00 AFN
Rice (white), (0.25 kg)	50.00 AFN
Eggs (regular) (2.40)	28.80 AFN
Chicken Fillets (0.20 kg)	36.00 AFN
Beef Round (0.10 kg) (or Equivalent Back Leg Red Meat)	40.00 AFN
Apples (0.25 kg)	12.50 AFN
Banana (0.25 kg)	12.50 AFN
Oranges (0.15 kg)	6.00 AFN
Tomato (0.20 kg)	8.00 AFN
Potato (0.20 kg)	8.00 AFN
Onion (0.10 kg)	2.50 AFN
Lettuce (0.10 head)	?
Daily recommended minimum amount of money for food per person	?
Monthly recommended minimum amount of money for food per person (assuming 31 days per month)	?

Food prices

	Edit	Range
Milk (regular), (1 gallon)	132.49 AFN	113.56-151.42
Loaf of Fresh White Bread (1 lb)	18.14 AFN
Rice (white), (1 lb)	90.72 AFN
Eggs (regular) (12)	144.00 AFN	120.00-168.00
Local Cheese (1 lb)	90.72 AFN
Chicken Fillets (1 lb)	81.65 AFN
Beef Round (1 lb) (or Equivalent Back Leg Red Meat)	181.44 AFN	181.44-181.44
Apples (1 lb)	22.68 AFN	18.14-27.22
Banana (1 lb)	22.68 AFN
Oranges (1 lb)	18.14 AFN
Tomato (1 lb)	18.14 AFN
Potato (1 lb)	18.14 AFN	9.07-27.22
Onion (1 lb)	11.34 AFN	9.07-13.61
Lettuce (1 head)	?