Food Prices in Paarl, South Africa

Recommended Minimum Amount of Money for food (2400 calories, Western food types)

Milk (regular), (0.25 liter)	5.08 R
Loaf of Fresh White Bread (125.00 g)	4.33 R
Rice (white), (0.10 kg)	3.05 R
Eggs (regular) (2.40)	6.56 R
Local Cheese (0.10 kg)	14.40 R
Chicken Fillets (0.15 kg)	13.24 R
Beef Round (0.15 kg) (or Equivalent Back Leg Red Meat)	19.89 R
Apples (0.30 kg)	7.80 R
Banana (0.25 kg)	6.12 R
Oranges (0.30 kg)	5.10 R
Tomato (0.20 kg)	5.00 R
Potato (0.20 kg)	2.90 R
Onion (0.10 kg)	1.50 R
Lettuce (0.20 head)	3.95 R
Daily recommended minimum amount of money for food per person	98.93 R
Monthly recommended minimum amount of money for food per person (assuming 31 days per month)	3,066.80 R

Recommended Minimum Amount of Money for food (2400 calories, Asian food types)

Loaf of Fresh White Bread (50.00 g)	1.73 R
Rice (white), (0.25 kg)	7.64 R
Eggs (regular) (2.40)	6.56 R
Chicken Fillets (0.20 kg)	17.66 R
Beef Round (0.10 kg) (or Equivalent Back Leg Red Meat)	13.26 R
Apples (0.25 kg)	6.50 R
Banana (0.25 kg)	6.12 R
Oranges (0.15 kg)	2.55 R
Tomato (0.20 kg)	5.00 R
Potato (0.20 kg)	2.90 R
Onion (0.10 kg)	1.50 R
Lettuce (0.10 head)	1.97 R
Daily recommended minimum amount of money for food per person	73.39 R
Monthly recommended minimum amount of money for food per person (assuming 31 days per month)	2,275.13 R

Food prices

	Edit	Range
Milk (regular), (1 gallon)	76.94 R	56.78-132.45
Loaf of Fresh White Bread (1 lb)	15.72 R	9.64-22.68
Rice (white), (1 lb)	13.85 R	9.07-29.48
Eggs (regular) (12)	32.80 R	28.00-59.98
Local Cheese (1 lb)	65.32 R	45.36-85.73
Chicken Fillets (1 lb)	40.04 R	27.22-63.50
Beef Round (1 lb) (or Equivalent Back Leg Red Meat)	60.14 R	40.82-113.40
Apples (1 lb)	11.79 R	8.16-15.88
Banana (1 lb)	11.11 R	7.71-18.14
Oranges (1 lb)	7.71 R	5.89-22.68
Tomato (1 lb)	11.34 R	8.16-15.88
Potato (1 lb)	6.58 R	4.54-18.14
Onion (1 lb)	6.80 R	6.80-15.42
Lettuce (1 head)	19.73 R	15.00-25.00